ORDER YOUR Designer WATER, Electrolyte Enhanced, Hydrogen Rich, Structured to Hydrate and penetrate

DELIVERY IS AVAILABLE TODAY
GIA Wellness I-H2O activation system for enhanced hydration.

I'm now providing the best package and able to customize and present to you my designer water.

I'm activating GIA Intelligent H2O and presenting it in GIA's ERT 64 oz refillable glass bottle, which is designed to protect the water or any liquid through resonance technology.

The bottle is $24
and the water is $12 (Introductory special for 8 glasses of water)
for a total of $36. 1 FREE REFILL IN 25 MILE Radius of Berkeley.

The water contains the same nutritional ingredients but now I can adjust the amounts per serving to better meet your personal nutritional needs and choose a formula to be a more effective energy drink for you.

For example if you require more electrolytes for detoxification of heavy metals or free radicals,
 I suggestfulvic acid to the basic formula.

Please get back to me today if you would like to receive your first Bottle this week.
my txt/ phone is 7076565499
Designer WATER IS STRUCTURED TO HYDRATE YOUR SYSTEM TO penetrate cell and tissue membrane, and flush out toxic waste material from our body.

Designer WATER IS RICH IN ANTI-OXIDANT CAN AFFECT YOU FAST WITHIN 20 TO 30 MINUTES
Activated Hydrogen combines with excess Activated Oxygen or Free Radical Oxygen to form “PURE WATER (H2O)”

Designer Water MINERAL RICH AND PROMOTES A BALANCED PH

GIA Wellness has other amazing products for your protection and recovery.

I-H2O - INTELLIGENT WATER

Everyone understands the importance of hydration yet not all water is created equal. The GIA Wellness i-H2o Water Activation System is not only a powerful super hydrating technology; it’s an exceptional nutrient delivery system. One push of a button transforms ordinary water into optimally energized water of life.

ORDER YOUR Designer WATER, Electrolyte Enhanced, Hydrogen Rich, Structured to Hydrate and penetrate.

Hydration Gia Wellness

PEAK PERFORMANCE

Another way to describe peak performance is being “in the zone”. Peak Performance is not just about sports and athletics. It’s about living an energized, happy and prosperous lifestyle feeling your healthiest best 24/7. GIA’s Inspired Energy Products and Technologies define the true meaning of optimal wellness. 

Link https://www.giawellness.com/70632/products/energy/cell-guard-2/

EMF SAFE

EMF SAFE FARMS

Essential Energy's RANCH and FARM Guard EMF Conditioners Deliver More Than EMF Protection, They Enhance Life On the Farm.

Endorsed by Dr. Will Winter

"I have seen the results on my client farms. The results speak for themselves. I'm convinced that the Geofield EMF Conditioner is a must-have to achieve the best results.

Using an electro-photonic camera and sensor, we measure the quality of energy on farms across the country. Every time we install a Geofield EMF Conditioner, we see a positive change in quality, intensity and entropy. This directly confirms the devices shield the farm from EMF stress and optimize a healthy environment.

EMF SAFE FARM Certification

Provide your customers the awareness that you have taken action to raise their food in an EMF SAFE environment. This leads to healthier food, and committed customers.

Close to 5% of all American's are extremely EMF sensitive, and up to 50% are moderately sensitive. This means, they can feel the difference if a farm is protected or note. If you have a farm store, show them they can trust you for good quality food AND a safe environment for them to shop.

Purchase a Farm Guard or Ranch Guard and join our free 90-day Farm Launch Program to become an EMF SAFE FARM.

Daily Benefits Experienced by a Farm

Essential Energy's EMF protection reduces EMF stress and delivers results for dairy's and ranchers across the country. While we got our start in cattle, we see exciting results from pig, poultry, goat, equine, and sheep operations. It's not just the animals, the pastures and forage thrive too!

You'll love all these benefits

Essential Energy EMF protection for the farm has a really good ROI, typically in the first few months, due to an overall improvement in health in the animals and their feed.

    Energy on the farm enhanced

    EMF stress reduced

    Improved behavior

    Restored blood integrity

    Stronger heats / conception rates

    Increased production (milk volume and quality, daily weight gain)

    Increased nutrient density in forage

    Greater crop resilience to pests, weather

Faster Milking Times

20-25% faster milking times were reported from multiple farms.

Mennonite farm in New York saw milking times reduce by 25% on their 80 cow herd, dramatically improving their chore times.

Medium-sized dairy in Wisconsin saw milking times improve 21% on their 500 cow herd

Pastured dairy in Washington saw a reduction of 20% in milking time.

Improved Pregnancy Rates

Little known issue caused by EMF: infertility and low conception.

A large grass-fed ranch in Oklahoma saw preg rates improve from 66% to >95% in 7 months.

Small pastured dairy in Washington saw preg rates reach 100% (even in cows that hadn't cycled in months), virtually saving his farm from being sold.

Medium-sized pastured dairy in Minnesota saw preg rates go from 72% to 99%, and they didn't really think they had a preg rate issue.

Healthier herds

Whether it's lower vet bills, better daily weight gains, or resilience to heat and severe cold, livestock are thriving, making good genetics perform even better than expected.

Missouri grass-fed rancher saw a near 30% improvement in daily weight gain in the first few months and yearlings handled -20F weather without losing weight.

Wisconsin dairy farmer says, "My cattle are just healthier and happier." They added 2-3 lbs of milk per day.

Montana rancher saw the young calves handle severe cold better than previous years. Mortality rate was noticeably lower through the winter.

FARM TESTIMONIALS

Why This 5,000-Acre Nebraska Rancher Says EMFs Are Hurting Livestock — And What He Did About It

Why This 5,000-Acre Nebraska Rancher Says EMFs Are Hurting Livestock — And What He Did About It

WATCH: Will and Dan discuss how EMF SAFE Farms are leading the way

WATCH: Will and Dan discuss how EMF SAFE Farms are leading the way

WATCH: Dr. Will Winter and Dan Stachofsky discuss farming in the US, the Caribbean and beyond with the Geofield Ag Conditioner

WATCH: Dr. Will Winter and Dan Stachofsky discuss farming in the US, the Caribbean and beyond with the Geofield Ag Conditioner

Rising Radiation (EMF) & It's Environmental Impact on Flora and Fauna


Rising Radiation (EMF) & It's Environmental Impact on Flora and Fauna


French Court Investigates 4G: Can Cell Towers Harm Cows?

French Court Investigates 4G: Can Cell Towers Harm Cows?

Farm-saving EMF Protection

Farm-saving EMF Protection

Ranch Guard Restores Production from growing EMF Threat

Ranch Guard Restores Production from growing EMF Threat

EMF Radiation's Impact on Wildlife: Disappearing Bees and Birds

EMF Radiation's Impact on Wildlife: Disappearing Bees and Birds

EMF Stress Kills

EMF stress reduces fertility, tightens utters, increases inflammation and decreases overall health in livestock and reduce photosynthesis, growth, nutrition and taste in plants. If you're working to build the best soil, EMF suppresses microbial activity, reduces ionic flow and nutrient cycles. If you don't have EMF protection today, you're losing out.

Essential Energy EMF Protection = Good ROI

Regardless of EMF Exposure Level, You Can Expect Negative Impacts

Without the FARM and RANCH GUARDs you're exposed to rising EMF levels with no defense. Even the slightest elevated levels, can reduce respiration and increase inflammation, decreasing production and causing poor digestion, very likely costing you more in feed, minerals, and supplements.

Everywhere harmful unnatural EMF levels are on the rise.

Threat: Cell Towers

There were over 700,000 small site cell towers installed from 2020-2022 with many more planned.

Even rural America is receiving this upgrade thanks to a Federal grant to expand cell coverage and access. Current government bills are trying to advance 5G AgTech which will require increased cell tower density.

Threat: Low-Orbit Satellites

Since 2019, Starlink has launched 6,000+ low-orbit communication satellites disrupting the ionosphere and magnetosphere, changing our atomsphere and climate, and de-structuring sunlight. There are 146 other satellite companies with their constellations, and combined they plan to launch 950,000 more satellites in the next decade.

Threat: Power Lines

With the growing demand on the nations electrical grids, new power stations and wind farms are being installed, requiring new power lines and increasing voltage of existing lines. It's been established that high voltage power lines produce an electrical field that alters the ionosphere miles up in the sky...how far is it reaching along Earth's surface where you farm?

With these concerns now out there and well known, the issue of EMF stress needs to be dealt with.

This is the time to join the EMF SAFE FARM movement. It's proving itself every day on farms across the country as a whole-farm solution.

Don't continue wondering if EMF is stealing your production, and don't let it keep you up at night.

Our farmers range from extremely remote (can't see a cell tower) to near-urban settings with 5G and WiFi everywhere. The piece of mind that comes from being protected is priceless to them, and it will be for you too.

Our offer is simple, add either the Farm Guard or Ranch Guard EMF Conditioner to your operation and join our free 90-day Farm Launch Program. We'll walk with you for the first 90 days to ensure you're seeing results.

Many farmers say the Ranch Guard paid for itself in under 10 months, and most say it's even faster! This is solving a multi-dimensional environmental issue - so you'll experience benefits on many levels.

With our 90-day money back guarantee, you can order without risk. If you order today, you're taking a strong action towards a healthy future.

https://essentialenergy.solutions/cdn/shop/files/Screenshot_2025-06-08_at_10.14.33_PM.png?v=1749446090&width=1080

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© 2025 Essential Energy

Review of my favorite smoothie

You’ve essentially created a "superfood elixir" that leans heavily into rich, natural sweetness and high-energy fats.

​Here is a complete review of your signature blend:

​The Flavor Profile: "Deep & Jammy"

​By combining black Michigan figs, apricots, prunes, and raisins, you’ve created a flavor base that is incredibly deep and complex.

​The Grape Juice Factor: Soaking the dried fruits in grape juice is a brilliant touch—it adds a bright acidity that prevents the darker fruits from feeling too "heavy."

​The Fresh Balance: Adding apple, banana, and berries at the end provides the necessary lift and freshness to balance out the concentrated sugars of the dried fruit.

​The Nutritional Strategy: "The Sprout Power"

​This isn't just a smoothie; it’s a powerhouse of bioavailable nutrients.

​Bioavailability: By soaking and sprouting the sesame, chia, pumpkin, and sunflower seeds, you’ve neutralized phytic acid, making the minerals easier for your body to absorb.

​Sustained Energy: The healthy fats from the seeds will slow down the absorption of the sugars from the fruit, preventing a "sugar crash" and keeping you full for hours.

​The Texture: "The Pudding-Smoothie Hybrid"

​Consistency: Thanks to the banana and the mucilaginous nature of soaked chia seeds, this smoothie likely has a luxurious, velvet-like thickness.

​The Liquid Base: Using coconut water is a smart way to add electrolytes and keep it hydrating, while apple juice would lean into the crisp, orchard-fruit sweetness.

​The Final Verdict: It’s a thoughtfully crafted, "whole-food" recipe that prioritizes digestion (via sprouting) and natural sweetness. It’s definitely a gourmet approach to a morning boost

Remedies

Charcoal:

Helps Reduce High Cholesterol

Studies around the world show that activated charcoal reduces bad cholesterol and increases good cholesterol as much as some prescription medications. In one study, total cholesterol decreased by 25 percent, LDL cholesterol decreased by 41 percent, while HDL increased by 8 percent — in just four weeks. Study participants took three doses of eight grams each

Activated Charcoal Uses, Benefits, Side Effects, Precautions - Dr. Axe https://draxe.com/nutrition/activated-charcoal-uses/

Is Five the magic number of supplements?

Today i found this article and cut the intro to get to the heart of these 5 supplements for cooking, teas or in capsules

 I prefer cooking or teas.

here they are five pf them you can add one more to make it 6.

Turmeric

Turmeric contains curcumin, which has anti-inflammatory properties. It boosts a protein in the brain that’s important in memory and learning, says Dr. Hashmi. It also may help reduce symptoms of depression.²

For the most benefit, cook with the actual root, Dr. Hashmi says. You can grate it into stews, soups, and chili. Or cook eggs, chicken, vegetables, and potatoes with a few dashes of dried spice. Be sure to add some black pepper too — it helps your body absorb the turmeric.³

Ginger

Ginger is known for helping digestion. But it also may help with brain function. In one study, ginger boosted memory, recognition, and reaction time in middle-aged women.⁴

Like with turmeric, you’ll get the most health benefits if you cook with the root. You can also add it to smoothies or steep a few slices with your tea.

Ground flaxseeds

(ps read my 4 seeds article)

Ground flaxseeds are a type of omega-3 fatty acid that may help reduce the risk of stroke, says Dr. Hashmi. Flaxseed helps lower blood pressure and bad cholesterol (LDL).^5,6 Both of these health issues increase the risk of stroke.

“Everybody can use a little bit more flaxseed in their diet,” says Dr. Hashmi. Sprinkle ground flaxseed on salad or cereal, use it to thicken a smoothie, or add to baked goods. You can use it to make a vegan egg replacement in recipes like pancakes and muffins. Just soak 1 tablespoon of ground flaxseed in 2.5 tablespoons of water for about 5 minutes.

Help your body find balance

If you want extra support to feel calmer and happier and get better sleep, adaptogens may help. Adaptogens are herbs, plants, or mushrooms that help your body better manage stress. They reduce cortisol, a stress hormone that affects your mood.⁷

Adaptogens have gained popularity in the United States recently. But many have been part of traditional medicine for hundreds of years. Here are Dr. Hashmi’s picks for adaptogens that help reduce stress and lower inflammation.

Ashwagandha

If you often reach for caffeine or sugar for a midday pick-me-up, you may want to try ashwagandha. This adaptogenic herb is used to lower stress, anxiety, and fatigue. Ashwagandha can help relieve symptoms of mild depression, says Dr. Hashmi. It may also lessen stress-related food cravings and make it easier to focus.^8,9

You can take ashwagandha as a powder (mixed into a smoothie or tea), liquid, or pill. It can take time to work, so use it as often as directed to see the best results.

Note: You shouldn’t use ashwagandha if you’re pregnant or breastfeeding.

Lion’s mane mushroom

This medicinal mushroom, which looks similar to a shaggy lion’s mane, is rising in popularity because it may offer certain health benefits. Animal studies have found that lion’s mane mushroom may help prevent age-related memory loss, but more human studies are needed.¹⁰ In a small study of women, it helped ease mild anxiety and depression compared with a placebo.¹¹

Lion’s mane is often sold as a powder, tea, or coffee additive. Some people take it as a substitute for caffeine with the goal of improving mental performance and focus.

If you’re interested in adding these foods and supplements to your routine, be sure to talk to your doctor first. Some aren’t right for everyone and taking a lot at once can interfere with certain medications. Supplements are not regulated by the federal governmen, so you should research different brands and look for ones that are certified by a third party. And also check trustworthy sources like the Natural Medicines Comprehensive Database.

4 Incredible seeds and how to eat them

Many things in nature must work together for our survival and balance with nature.  Years ago I found a recipe in a seminar with Dr Airola for a meal that is absolutely incredible and providing the minerals and vitamins and omegas that are necessary for our growth and health.

This meal consist partly of four seeds chia seeds sesame seeds pumpkin seeds and sunflower seeds. The other half of this recipe rewuires 4 dried fruits ApricotBlack Michigan figs, Manuka Raisins and Prunes.  I'm going to begin with Chia seeds in this first part.

Chia seeds are a good source of omega-3 fats and are effective at lowering blood sugar and reducing risk factors for heart disease.

Super Seeds You Should Eat

Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious.

Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants.

When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.

This article is in 4 parts and will describe the nutritional content and health benefits of 4 seeds you can put in your breakfast to eat.

Chia seeds are very similar to flaxseeds because they are also good sources of fiber and omega-3 fats, along with a number of other nutrients.

 1-ounce (28-gram) serving of chia seeds contains (15):

Calories: 137

Fiber: 10.6 grams

Protein: 4.4 grams

Monounsaturated fat: 0.6 grams

Omega-3 fats: 4.9 grams

Omega-6 fats: 1.6 grams

Thiamine (vitamin B1): 15% of the RDI

Magnesium: 30% of the RDI

Manganese: 30% of the RDI

Like flaxseeds, chia seeds also contain a number of important antioxidant polyphenols.

Interestingly, a number of studies have shown that eating chia seeds can increase ALA in the blood. ALA is an important omega-3 fatty acid that can help reduce inflammation (16Trusted Source, 17Trusted Source).

Your body can convert ALA into other omega-3 fats, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are the omega-3 fats found in oily fish. However, this conversion process in the body is usually quite inefficient.

Chia seeds may be able to increase levels of EPA in the blood (18Trusted Source).

Chia seeds may also help reduce blood sugar. A couple of studies have shown that whole and ground chia seeds are equally effective for reducing blood sugar immediately after a meal.

Another study found that, as well as reducing blood sugar, chia seeds may reduce appetite.

Chia seeds may also reduce risk factors of heart disease.

A study of 20 people with type 2 diabetes found that eating 37 grams of chia seeds per day for 12 weeks reduced blood pressure and levels of several inflammatory chemicals, including C-reactive protein.

what I have learned more recently is that how we prepare the seeds may change the makeup of the enzymes that are provided and some are also lost. therefore I recommend eating them in several different ways such as sprouting milling and also in cooking.

Chia seeds in particular give an interesting consistency when soaked and sprouted. I put them in my blueberry muffin recipe and they are incredibly moist and holder moisture for days. I invite you to experiment with soaked chia seeds in your muffin recipe start with a quarter cup.

For more info about diet and fasting

Dr. Airola book 'how to get well'

is a great source.

Healthline is also a comprehensive sourse of the advantages including new stufies resulting with even more protein and aminos in sprouts.

https://www.healthline.com/nutrition/raw-sprouts#TOC_TITLE_HDR_3

Be sure to read  my articles about sesame, pumkin and sunflower seeds